After removing the transmission here, it was time to tear it down and see what caused the transmission to lose forward gears.
I was going to take many more pictures of the teardown, but everything went smoothly, and the it's a very messy process so pictures weren't high on the priority.
Time to order some parts: I plan on replacing all the friction and steel plates, overdrive and reverse bands, shift solenoid pack, accumulator pistons and covers, electronic pressure sensor, direct clutch and forward drums, seals, bushings, filters, gaskets, and add a Sonnax Sure Cure kit.